Three years ago, I was feeling overwhelmed, exhausted, and completely depleted so I decided to walk across the street to take a yoga class. It just happened to be Kundalini Yoga. The experience was like nothing I had ever felt before and, to say the least, it left such an impression on me I had to sign up for a teacher training though I never intended to teach. However, as my practice has progressed, Im moved to share this wonderful technology with others and Im so excited to bring the practice of Kundalini Yoga to The Yoga Place. Come as you are, meet yourself on the matt, and lets work it all out and let it all go.