Public Yoga Classes 

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Each class is designed to to create a fun, accepting environment making it easy to meet new friends and discover health and wellness in new and exciting ways.

 

 

Private Yoga 

With over 18 years experience, Sianna Denise is trained in Yoga, Massage Therapy, Reiki Healing, Sound Healing and Intuitive Coaching

 

I specialize in:

In Meditation and Mindfulness practices

In Yoga for Spinal Health and Chakra alignment

In building you personal practice around what your body is capable of doing

In preparing you for a class environment

In working with your health care practitioner to create the yoga practice that's right for your body

In taking your practice deeper building strength, stamina and endurance

In helping you reset, renew and realign.  Yoga isn't just a practice, it's a lifestyle

 

Private sessions are 60, 75 and 90 Minutes

Accepted Locations: Beach, Home, Office, Skype

Rates begin at $100 for a 60 minute session        

Reiki can be added to sessions for an additional rate

3 month series commitment at start of sessions get a discounted rate

*BOOK your Private Session*

 

Reiki and Energy Healing

15 Minute Long Distance Reiki Healing $30
15 Minute Energy and Chakra Clearing $30
10 Minute Intuitive Oracle Card Reading $20

30 Minute Long Distance Reiki $55

30 Minute Energy and Chakra Clearing $55

60 Minute Long Distance Reiki, Energy and Chakra Clearing $100

*BOOK Your Session*

Bodywork Treatment

 

I specialize in a blend of Deep tissue, Shiatsu, Swedish, Oscillation, Cranial Sacral, Reiki and Yoga Therapy. I also include essential oil essences, breathwork, tuning forks, chakra clearing and sound vibration to enhance your experience. 

Benefits:
– Emotional Balance
– A Clear Mind with Increased Focus
– Feel Lighter in Your Body
– Deeper and Restful Sleep
– Stress Relief
– Harmony and Flow
– Deep Relaxation when other Meditation Techniques Fail

60, 90 or 120 minute treatments. Office location is in Venice. Please inquire on pricing. Discounts available for treatment packages.

*BOOK Your Session*

Self Love Empowerment Coaching

Self love is a practiceDo you feel...

Self love is a practice and it goes deeper than eating healthy and exercise.  Denise is highly trained and studied in helping build a new practice in taking care of oneself.  She provides coaching 60 or 90 minute sessions complete with homework to help get you organized in creating the life you've always dreamed of. Anything is possible and the sky is the limit.  

Contact for Rates and more info

 

 

Semi-Private Classes

This class caters to small groups 4 or more people on location typically at a beach, park or home.  You'll organize a group

of friends and I'll come to guide you!

*Book your Semi-Private sesssion*

 

 

Private Retreats 2-7 days

Private retreats are catered to you. I will be on location with you either in home or at destination

I guide your body with Yoga and Meditation with 2 personal classes per day

I support your mind with Mindfulness practices and living in the here and now

I help create a special "Detox" program to help you reset, renew and learn a new rythym

 

Private retreats a great way to create a new and healthy balance in your lifestyle.

Email Me

 

 

Yoga Parties

Yoga Parties! What a great idea… they have become very popular too! Yoga parties are a great way to bond while nurturing your mind, body, soul, and friendships! Yoga parties provide a fresh, fun, hip and healthy alternative to any get together. You can turn practically any party into a yoga party:

  • A girls’ night out

  • Social get-togethers (club meetings)

  • Birthday parties

  • Bachelorette parties

  • Bridal Showers

  • Baby Showers

  • Cocktail Parties

  • Pampering parties

Yoga parties are great for sharing time and enjoying the company of loved ones, friends, or co-workers. Everybody can de-stress, relax, get energized, leave refreshed and feeling great!

 

What Does a Yoga Party Include?

All yoga parties will include a certified yoga instructor and the ability to customize the class to your liking but we will need to know any special requests at the time of booking. The yoga teacher will guide the guests through a hatha yoga, or vinyasa yoga practice demonstrating and explaining poses and why we do them as well as explain the benefits of breath work. The yoga class can be energetic and vigorous or gentle and restorative, or something in between. The yoga class will be made to suit all levels from beginners to the more advance yoga practitioners. A typical yoga party includes yoga, relaxation, a time to ask questions, and then time to socialize with friends and family. 

 

Pricing

Option One: Perfect Peace ~ $300 (up to 10 guests / 1.5 hours)

  • Duration: 1 hr 30 min, approximately 1 hr yoga session

Option Two: Pure Solace ~ $450 (up to 10 guests / 2 hours)

  • Duration: 2 hrs, approximately 1 hr and 15 min yoga session

*For both party packages additional guests are $10/each. 

**Payment is due IN-FULL to reserve your yoga party. You can pay by cash, check, or credit card (credit card payments can not be split between guests).  A refund will be issued (minus a $50.00 booking fee) if cancelled before 48 hours of the party. No refund will be given if cancelled within 48 hours of the party.

Note! Each guest will need to sign a waiver prior to engaging in yoga at the party. Those eighteen and under will need a parent or legal guardian signature on their waiver. Parents may stop in anytime before the party or the day of to sign the waiver.

 

Can I book a longer class?

Yes, longer classes and rental times may be accommodated subject to availability and an additional fee of $50 per hour, charged in half hour blocks.

 

A typical party: 

  • Up to 10 people

  • 2 hours of total party time (Option 2/Pure Solace)

  • 60-minute special yoga class

  • 45-minutes for food, cake, and gifts. (Food and cake is served 'picnic-style' in the studio)

  • Exclusive use of the studio space along with yoga mats, yoga props, and music.

 

How it works

Planning your party is easy!

Step 1: Choose how long you'd like the party to be (option 1 or 2 above)

Step 2: Determine the number of guests

Step 3: Call or Email us to Schedule Your Party

Dates and times may vary, but parties are usually be offered on Friday evenings - Sunday afternoon. Call the studio at 213-290-1897 or email for specific date/time availability.

 

Location of Your Yoga Party

Typically the party is at our studio, however, we are happy to discuss the idea of an on-site yoga party for you and your guests. When the weather is pleasant outdoors is an option. 

 

 

HAPPY HEALTHY COMPANY

CORPORATE WELLNESS PROGRAM

 

 

 

 

 

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Transformational Life Purpose Coach

Rapid Transformational Hypnotherapist

SelfLove Expert

Self Mastery - Integrity - Activation - LOVE

Mailing Address

8117 W. Manchester Ave. Ste 226

Los Angeles, CA 90293

 

hello@bridgethelove.com

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