*Donation Yoga: Students can donate any amount in cash or donate using monthly or class package (Groupons excluded)

 

 

Vinyasa Flow Level 1/2

9:30-10:30a

This class invites the beginner and the yogi with an ongoing practice to explore basic poses in addition to more intermediate variations of postures. Come move your body and soul as we connect with breath and intention.

 

Soulful Vinyasa Flow

Begins Sunday, March 9th

6:00-7:15p

Soulful Vinyasa is the perfect flow class to end your weekend. Warming, sweet asanas with dynamic movement and deeply restorative postures are framed within poetic meditation and focused pranayama, all enhanced by the calm of candlelight. This class is sure to warm you, both body and soul, and set your heart in line with your upcoming week. Each class ends with chai tea and community.