Happy Healthy Company - Wellness Program



I offer a tailor made wellness program created just for you.


Sometimes we struggle with peace and mindfulness in a hectic professional environment. Depending on your team’s needs, I create a custom program from these building blocks:


1. Yoga Classes (45-60 min)

2. Meditation/Mindfulness Sessions (45-60 min)

3. Dream Building Vision Workshop

4. Team Building Exercises (60-90 min)

5. Detox Program (i.e. 10 day Detox challenge)

6. Corporate Retreats (local, in state and abroad)

7. Pay it forward program (i.e volunteer work, scholarship program for people entering the wellness field)


Packages start at $600



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I worked in the corporate world for nearly 10 years before making yoga and wellness my career. I know what effort is required to stay balanced in a hectic professional environment. It begins with a happy healthy YOU!


As a business owner myself, I understand your team is your most important asset. Keeping a healthy staff means a happy, healthy company. Your employees will thank you and your business will thrive.








“an organized, employer-sponsored program
that is designed to support employees (and,
sometimes, their families) as they adopt and sustain behaviors that reduce health risks, improve quality of life, enhance personal effectiveness, and benefit the
organization’s bottom line.”[1]


[1] What’s the Hard Return on Employee Wellness Programs? Leonard L. Berry, Ann M. Mirabito, William B. Baun. Harvard Business Review, Dec. 2010.