Yoga is AWESOME! I’ve been practicing for 8 years and each time I step onto the mat, I learn something new – physically, mentally, and spiritually. It has helped me accept who I am (flaws and fantastic-nesses), which allows me to fearlessly face the future by being rooted in the present.

 

In my classes, I teach courage, acceptance, and connecting to your inner essence. And, of course, for those who seek a physical practice, you are guaranteed to be standing over your own pool of sweat by the end of class. Whatever brings you to the mat, let love, light, and positivity accompany you every step off of the mat. From my heart to yours…